Shredded Strong
Did you know that 98% of standard healthy adult males can build a well muscled, powerful physique by following the right muscle building programmes for 18 months? What about the fact that the same 95% could have a Brad Pitt body in just three months?
Or the fact that our average male client (who follows our advice) improves his body fat % by almost 1% every single week for their first 12 weeks with the Shredded Strong programme.
It is a programme that works because we have stripped everything that is arbitrary from it. In a nutshell, we leave nothing to chance and cover every single variable vital to achieving rapid muscular growth. It’s not easy, in fact if you want to make great gains it can be extremely hard work, but if you work it properly it always delivers.
No Cardio Machines!
We believe a strong powerful physique comes from hauling heavy weight, we’ll guide you safely through the entire range of olympic lifting protocol.
Egos Left At The Door
We’re all in this together, no matter what level you are at you’re part of the fit fam and we all work together to break through our barriers.
Bigger By The Day
Bigger By The Day
YOUR Trainer. YOUR POTENTIAL.
No algorithms, just real human match-making. That’s how we connect you with the right trainer. This is about more than reps and sets—this is about finding someone who can inspire you to greater heights. Because when you meet the right person, the results can be extraordinary.
Our Stories
Our Stories
Carl Lomax
I’ve become a beast!
“Describing myself as a nerdy dweeb might of been quite fitting 6 months ago but now I feel ‘Ultra Beast’ sounds better! I literally can’t believe the transformation my body has undergone. Who’d have thought I’d now have a six pack.”
Alex Hunt
Gained a new family!
“I’m not the biggest guy in the gym but the fact I have my shirt off in this pic says a huge amount about my new found confidence with my body. I can’t wait to see what the next 3-6 months has install maybe I’ll reach Level XBlack!”
Jason Platts
15%+ Body Fat Lost
“What a journey, my trainer Brad really knows his stuff. I would have considered myself a bit of a lump but now I’m sitting happy at 15% body fat, there’s still a way to go to my 2018 Summer goal of sub 10% but I truly believe it’s possible.”
*Results may vary | Results are based on individual circumstances | Timeframes for results are not guaranteed | Willpower is always required!